The EquiArcher Blog

Learn pattern tracking for fitness after health setback or with chronic illness. Discover your body's rhythms and energy cycles to build sustainable exercise routines that work with your reality.

Managing energy with unpredictable health requires strategy, not just pacing. Discover 5 energy types and how to bank them for sustainable exercise.

Why attempt mounted archery with a chronic illness? After 7 years battling Ménière's Disease, I'm trading survival for living. This isn't about pushing through pain—it's about reclaiming dreams chronic illness tried to steal. Join me as I explore what's possible when you stop letting illness choose your life and start building something that sparks your soul, one arrow at a time.