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What is Non-Linear Progress? The Key to Getting Active with Chronic Illness (and Other Health Setbacks)
A Coach's Perspective on Embracing Your Unpredictable Journey Disclaimer: I am not a doctor or therapist. This blog is based on personal...
3 days ago16 min read


Finding Empowerment Through Progress
Now, nothing about this weekend was perfect: the horse and I took some time to jive, it poured the entire time, and I didn’t even hit the targets until at least the 3rd day. But also... I felt like a goddess.
Turns out empowerment doesn’t come from being amazing at something. It comes from being willing to suck at something you really want to try.
Jul 2415 min read


Mounted Archery Through the Lens of Chronic Illness
Why attempt mounted archery with a chronic illness? After 7 years battling Ménière's Disease, I'm trading survival for living. This isn't about pushing through pain—it's about reclaiming dreams chronic illness tried to steal. Join me as I explore what's possible when you stop letting illness choose your life and start building something that sparks your soul, one arrow at a time.
Jun 149 min read
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